"Be here now" was popularized by spiritual teacher Ram Dass in his seminal 1971 book Be Here Now. The words "Remember," "Now," and "Here" form the foundational mantra of his teachings on mindfulness, spiritual awakening, and unconditional love. :Remember: The practice of remembering your spiritual self, your connection to the present, and your true nature.Be Here: Consciously choosing to anchor your awareness in the current moment rather than worrying about the future or dwelling on the past.Now: Recognizing that the present moment is all there truly is, allowing for deep contentment and inner peace Disclaimer :AI used in cover photo all other photos represent the actual item and description