The product is a trade paperback book titled "Building Blocks of Character - Team Workbook and Discussion Guide : A Manual for Peak Performance and Competitive Greatness" by Frank Dicocco. Published in 2012 by CreateSpace, the book is 190 pages long and written in English. With a focus on sports and recreation, the book is designed to help teams achieve peak performance and competitive greatness. Measuring 11 inches in length, 8.5 inches in width, and 0.4 inches in height, the book weighs 19.9 ounces. It provides valuable insights and guidance for individuals and teams looking to enhance their character and achieve excellence in their endeavors.