This book, titled "Burdens Do a Body Good: Meeting Life's Challenges with Strength (and Soul)", is a great read for those interested in self-help, psychology, and religion. The authors, Christopher A. Foetisch and Michael Howe, provide insightful ideas on personal growth, personality, and Christian life for women. The book is published by Hendrickson Publishers Marketing, LLC in 2010 and is available in trade paperback format. It has 133 pages and weighs 7.2 Oz. The book measures 8.3 in long, 5.5 in wide, and 0.5 in high. This book is a great addition to any library and is sure to provide readers with valuable insights on life's challenges.