10 Minute Solution Blast Off Belly Fat (DVD, 2007) Bowen 10 Minute Solution Blast Off Belly Fat offers five dynamic workouts specifically designed to target and tone the midsection. Led by instructor Suzanne Bowen, this program includes segments like Flat Belly Fast, Pilates Perfect Abs, Belly Fat Blaster, Ab Ripper, and Six Pack Abs. Each 10-minute routine is ultra-efficient for busy schedules, allowing for individual sessions or a complete belly-blasting workout. The DVD format features a custom workout programmer to mix and match segments to suit personal fitness goals. Key Details: Fitness, Exercise, Weight Loss, Core Training, Pilates, Abdominal, Home Workout, Wellness, Health, Cardio, Instructional, 2000s, Y2K, Physical Media #Sporty