Prevention Flat Belly Workout Walk Off Belly Fat DVD Ellen Barrett Fitness New Prevention Fitness Systems Flat Belly Workout: Walk Off Belly Fat DVD provides an easy-to-follow 25-minute indoor walking routine led by certified fitness professional Ellen Barrett. This workout combines simple walking moves with torso-toning Stop 'n' Tone exercises designed to trim the waistline and flatten the midsection. The program also includes a bonus 8-minute Belly Routine focused on firming the core without traditional crunches. With a total running time of approximately 44 minutes, this NTSC/Stereo disc is compatible with standard DVD players and offers a low-impact solution for burning maximum fat and achieving a firmer midsection. #Sporty