Upgrade your home workouts with this new, complete FILA Strength Bands set, featuring three resistance levels (Light, Medium, Heavy) plus the original exercise guide. Perfect for strength training, stretching, mobility work, and travelfriendly fitness. Whats Included: Light resistance band Medium resistance band Heavy resistance band Exercise guide Original retail box Condition: Contents are brand new and unused. Box has been opened for inspection and photos. Box shows light handling wear (see photos). Bands remain sealed in their individual packaging. Features: Multilatex, durable construction Great for totalbody training Portable and lightweight Suitable for beginners to advanced users